As a lobster ages and grows, it needs to shed it’s shell. It does this by finding the safest place it can in the rough surf of the ocean and far away from other predators. As it matures, its shell starts to constrict around it’s body. If it didn’t shed its shell, it would suffocate and die. This means that until its new shell hardens, the lobster will be completely vulnerable to the elements. It has an instinctual need to risk its life in order to grow and thrive.
For many of us “change,” even when it’s for the good, makes us feel like that lobster. We know we need to move forward but sometimes the thought scares us as much as being thrown into a violent ocean current. Not changing can also mean suffocating in our own shells. It’s no wonder facing change and taking action can be so overwhelming.
Change, though not a linear process, is like the lifespan of the lobster. It involves a process of feeling uncomfortable enough to make a change that will bring us to know ourselves better. It involves several phases which I’ve narrowed down to six.