Archive for the ‘New Year’s Resolution’ Category

My Top 10 Must Do’s

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What would you do if you learned you only had a year to live?

Fortunately, this hasn’t happened to me (at least not today) but I recently compiled a list of ten things I want to do in my life. I shared my list with a group of about 40 other women who also shared theirs during a monthly women’s social group I attend.

The idea of a “Bucket List” was made popular by the movie of the same name starring Morgan Freeman and Jack Nicholson. The movie is about two terminally ill men (portrayed by Nicholson and Freeman) on a final road trip with a wish list of things to do before they “kick the bucket.”

I haven’t seen the movie but I would bet that the movie character’s lists don’t veer too far from what I heard from the women in my group.  Sure, there were some creative and unusual wishes: “Get the keys to every major museum in the world (and) go in at night and wander around with an art historian,” to “Witness a contact from outer space,” but mostly I was struck by how similar our lists were.

The most common themes included the desire to experience the natural world (animals, landscapes, oceans, parks); travel; grow old to see our children (including nieces and nephews) and grandchildren thrive; be healthy or live healthier (presumably as compared to how we are now); do something creative or adventurous; learn a new skill; contribute to our communities in a meaningful and lasting way; and most, if not all wanted to experience more love in our lives either toward those closest to us, toward those we hope to meet and not surprisingly, toward ourselves.

With the possible exception of growing older in health, it was reassuring to realize that just about all these themes are achievable and for the most part, well within our control.

Yet, sadly, many of us never even get close to living our dreams. Instead we get caught up in the demands of daily life, the burden of keeping up with too much stuff and too much information (seemingly urgent but rarely important) and the false belief that our heart’s desires can only be achieved through some miraculous intervention or enormous compromise.

I am a victim of this belief as much as anyone. So much so that when I tried to imagine how I would achieve my greatest wish – to take a trip on the famed Orient Express from London through, Strasbourg and finally to Paris and back, the only way I could imagine my wish becoming reality was to wait until I was diagnosed with some terminal disease and then cash in my retirement money to pay for it (since I probably would no longer have a need for a “retirement.” )

Here is my “bucket” list if you’re curious:

  1. Take a week long vacation on the actual Orient Express – London, Strasbourg, Paris, and back.
  2. Visit a wildlife preserve in Africa
  3. Vacation in the  North Italian coastal region of the Cinque Terre
  4. Write and have a book published by a major publishing house
  5. Meet Joni Mitchell
  6. Be on television, featured for my expertise.
  7. Learn to speak Spanish
  8. Go to Esalen at Big Sur and soak in the hot tubs overlooking the Pacific
  9. Get a dog
  10. See the Aurora Borealis (aka the “northern lights”)

The absurdity of my realization is the essential dilemma we all face. Do we choose a life of practicality, security and presumed “peace of mind,” or do we throw the dice and risk losing it all (whatever ‘all’ is) to experience our dreams but at the possible expense of our long term survival?

I wish I had an answer to this question. I don’t. All I know is that I only have one life to live (excuse the soap opera reference) and at the end of it I’m not going to wish I’d spent more time regretting what I never did.

Want to know my resolution for 2012?

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Get Organized for 2012I attended a workshop recently where I was asked to write down my three biggest accomplishments from 2011 and then later was asked to write down my top three goals for 2012.  I was surprised to discover that my biggest accomplishments were all related to my work life while my goals for 2012 were all related to my personal life.  It dawned on me that the bigger message in this was that it was time to start shifting some time and focus to my own well-being.

The top 10 resolutions people make, if they make them at all are, in no particular order:

  1. Exercise
  2. Quit smoking
  3. Lose weight
  4. Quit drinking
  5. Enjoy life more
  6. More time with family
  7. Get out of debt
  8. Learn something new
  9. Help others
  10. Get organized

Some resolutions are about stopping a behavior that is destructive to you and some are about starting a behavior that will contribute to your overall quality of life.

As an organizing specialist, I believe that getting organized does both of these things. Encourages you to end a behavior that no longer serves you and helps you develop new habits that will benefit you immediately and over time. That’s why our motto is “Make Room For Your Life; Not Just Your Stuff”

Here’s an example. Let’s say you decide 2012 is the year you are finally going to be prepared for tax time.  From the standpoint of ending a negative behavior this could mean anything from, “I will not wait until the last minute to prepare my taxes,” to “I will no longer just throw my receipts in a shoebox.”

From the standpoint of starting a positive behavior this could mean anything from  “I will make this year the year I organize and capture all my expenses, income and contributions electronically so that I will have everything ready when it’s time to complete my tax form or send it to my tax preparer,” to “This is the year I will actually get my taxes done on time.”

So this year, make a resolution that doubles it’s impact on your life. But be sure it’s something you really want and are ready to commit to.  Then track your progress by setting up mini goals that make it easier for you to move closer to your larger goal.

Here’s mine for example: I want to lose weight and feel better. Rather than put it in the form of pounds, I’ve decided to put it in the form of a percentage. Why? Because there are real and measurable benefits from losing even 5% of your body weight when you are overweight (as I am).

So here’s my goal with my three mini goals to follow

  • Lose 30% of my current body weight by January 2013
  • Lose 20% of my current body weight by September of 2012
  • Lose 10% of my current body weight by May 2o12 (my birthday month – what better present to give yourself?)
  • Lose 5% of my current body weight by March 2012

So if you are reading this, you can assume I am inviting you to encourage me as I will need to meet my goal.  I will keep you posted and if you like, send me your thoughts, encouragement, ideas and anything else you want to say that will keep me motivated.  Feel free to also send them to LET’S MAKE ROOM’s Facebook page  (http://www.facebook.com/Letsmakeroom) or my Twitter Feed @letsmakeroom or hashtag #letsmakeroom

Here’s to a healthier, happier and more caring 2012!