If you’ve ever tried to declutter you know the process is often harder than just tossing items into the trash or donation bag. This is because our stuff can trigger different parts of our brains to act in certain ways depending upon how we typically look at our possessions.

You may for example want to tackle your garage when suddenly you are flooded with memories from that box of items containing your old school memorabilia.  Or you may get stuck culling things down in your clothes closet when you come across that gown you spent a lot for 8 years ago for a one-time event.

Sometimes, we see the potential in some object and think, I can use this “someday” but of course we don’t and it goes back into the pile of undecided stuff.

When we don’t know what questions to ask ourselves to help us make decisions, it becomes like moving the dust around the floor with a broom and calling it cleaning.

Today, I’m sharing a simple way to understand the four most common reasons we keep stuff and what to do about it when it’s time to declutter.  For each item, I include the common belief we have, how it shows in our behavior, examples of how it shows up and  recommended solutions. See if any of them sound like you. Chances are once you know what question to ask yourself, it will be easier to decide whether it makes sense to keep it or let it go.

Sentimental

Belief: Possessions and mementos are connected to memories. If I let it go, I will forget the person, event or memory.

Behavior: Things are kept not so much for their usefulness but for what memory or connection they evoke even if the thing has no value.

Examples: Ticket stubs, cheap souvenirs, tourist maps; useless, damaged or generic items that were previously owned by a family member or close loved one.

Solution: Learn to separate things from memories and experiences.  Take a photo if necessary. Curate your collection – only keep the things that you enjoy the most.

Ask yourself, “Does keeping this truly honor the memory of this person?” or,

“If it disappeared or were lost, would I really miss it?”

Useful

Belief: Everything is usable. Everything can be repurposed. Get rid of nothing.  There’s a “logical” reason for keeping it. Nothing should go in the trash. It’s okay if my home becomes a landfill.

Behavior: Things are kept ignoring how cluttered the space is or how negatively the accumulation has impacted your life and well-being.  You become “clutter-blind.” Everything is evaluated separately but not cumulatively.

Examples: Cardboard toilet paper rolls, dirty plastic cups, stained, torn or soiled clothing, broken or badly chipped dishes.

Solution: Just because something may be “useful” does not mean it has to be kept.

Ask yourself, “If I saw this at a thrift shop or in a store would I pay at least $1 to buy it again?” or “Have I used it in the past year and is it likely I will use it again?”

Perceived value vs. actual value

Belief: I spent money on it so I should keep it.

Behavior: Unable to let go of anything with perceived value even if facts point to the contrary. Holds onto things to quell fears of scarcity or not having enough. May be learned behavior from family of origin.

Examples: Clothing for which a lot was paid more than 5 years ago even though you’ll never wear it again. Old furniture that can’t be sold or re-sold given current market demands or interest.

Solution: Determine it’s real, market value. Learn to come to terms with fears about money and scarcity. Explore and challenge beliefs formed in early childhood that may no longer apply.  Accept the changing tastes of buyers.  Donate or gift to others through groups such as local Buy Nothing Group or online community. Leave on curb if possible.

Ask yourself, “What’s the easiest way I can find a new “home” for this without spending a lot of time?”

Creative Potential

Belief: Everything can be re-purposed. Sees the potential use in objects most would consider of little or no value. Or sees the “artistic” or “creative” potential in things.

Behavior: Positive: Tend to be very creative, energetic, innovative and deeply committed to art or hobbies. Negative: Often possess too much “stuff” that has never been used and no longer reflects the owner’s current ideas. Often has trouble managing time and priorities. Chronically late or unable to finish projects.  Feels guilty for not meeting goals.

Examples: Old furniture (or any object) that needs refinishing or repair to be useable. Small fabric scraps. Art and craft supplies for hobbies you no longer do.

Solution: Wait until you have the project in mind then find only what you need. Take advantage of Established limits and boundaries. Donate items to non-profits in your area that accept teacher or educational supplies. If you are in the San Francisco Bay Area, you can donate to the East Bay Depot for Creative Reuse in Oakland or SCRAP in San Francisco. Donate good quality fine art supplies to 333Arts in Walnut Creek. Just be sure to check ou their donation hours first and what they will/won’t accept. Doing so will save you time and fuel.

Ask yourself, “Is this project a priority for me right now?” Or, do I have suitable storage and workspace for this?

Feeling overwhelmed by your decluttering project? Schedule a free, no obligation, discovery call with me and I promise, you’ll come away with actionable ideas you can use right away.

Photo by Erica Islas

It’s a new year. A fresh start.  “This is the year I will finally get organized!” You promised yourself you’d do it last year (and the year before).

Alas, it all feels too overwhelming. You don’t know where to start. You don’t have a plan in place. Deep down you know you can’t do it alone.

As a veteran professional organizer, move manager, personal coach and owner of LET’S MAKE ROOM, I know what keeps my clients  “stuck” in their clutter.

5 Tips To Finding Your Real Goal

TIP#1 – Stop setting “get organized” as your goal

That’s like saying, I want to exercise more. Really? What is it that you want from exercise?

To feel better, be more active, get your blood sugar under control? Or perhaps its train for a fitness event like a marathon?

Exercise, like organizing, is part of the process that gets you to your goals but it isn’t the goal itself.

TIP#2 – Set a goal that answers the question, “If everything is organized just the way I want, what would I be able to do that I can’t do now?

Imagine yourself sitting in the area you want organized. It could be your bedroom, your closet, your dining room, your office, or even your garage. What is it that you’d be able to do there that you can’t do now?

Sleep better? Get dressed quickly? Find what you need? Sit, eat, and perhaps even entertain at your dining room table? Pay your taxes on time? Easily pack for your family camping trip and know where to return everything when you return?

In other words, what does “get organized” get you? Make that your goal!

TIP#3 – Think about how you’ll  feel when you accomplish what you really want.  

You will feel more relaxed, less stressed, and energized. You will have more fun, enjoy your life, fight less with your spouse or kids, and spend more quality time with them or alone.

Imagine feeling calm when your home is tidy.  A tidy home not only creates the physical space to help you find what you need.  It also creates the room in your brain to think more clearly and be more mindful.

TIP#4 – Combine your answers to TIP #3 and TIP #4 into a new goal. Here are some examples:

• I want better quality sleep so I can feel more relaxed and less stressed.
• Find my clothes quickly and easily so I can feel less rushed in the morning
• Invite friends over to dinner so I can try out a new recipe, have fun with people I care about feel less isolated.
• Go on a camping trip with my family or friends and know I have everything I need ahead of time.
• Feel good giving away the things in my life that no longer serve me and make room for the things I truly love.

Notice, the word organize does not appear in either of these goals. It may be part of the process to get what you want. Or it may not.

Start with the real goal.  Then determine if organizing is part of the process. Is getting decluttered what’s needed? If so, how are you going to do it?

TIP#5 – Understand your talents and challenges and get help if you need it.

Not everyone has the brain neurons, skills, or training needed to organize their lives.

If you’ve tried getting organized year after year, there’s a good reason why you’re not succeeding. And it’s not because you’re lazy, stupid, or crazy!

When it’s time for help

Chronically disorganized people have underlying physical or emotional conditions. These can interfere with the ability to obtain or practice organizing skills.

Consider getting help. Too overwhelmed to do it yourself? Hire a Professional Organizer. Join a support group or a peer group facilitated by a professional organizer. My colleague Sherri Curley from The Practical Sort offers small virtual groups. Check her out!

If clutter is creating emotional stress or a safety hazard for you or a family member, consider professional help from a therapist or mental health agency offering services for those with hoarding disorders.

Consider hiring an organizing coach who specializes in working with those with ADHD.

Chronic disorganization has many causes. Examples include ADHD, unresolved grief, childhood trauma, depression, and anxiety. Growing up with others who were either exceedingly sloppy or tidy can also contribute to chronic disorganization.

Intellect and talent have nothing to do with being organized or disorganized

Some of the most brilliant people alive, and in history, such as artists, presidents, CEOs, musicians, and royalty are chronically disorganized.

Get started!

But let’s say your clutter is just a function of living in your home for 10, 20, or more years. Or you don’t have a lot of clutter, just some trouble spots you’d like to work on but you haven’t had the time to tackle it.

The same 5 tips apply. – Know what your end goal is first. To help, I’ve included a fill-in-the-blank sentence you can use to state your goal.

“I want my _________________________ (Living area, Storage area, Work area. Be specific) more organized so I will be able to _______________________. This is important to me because I will feel ________________________. 

Here are a couple of examples:

I want my whole home decluttered so I will be able to hire movers to pack and move me to my new home. This will enable me to sell my old home and know that I won’t experience the stress of moving that I’ve had many times before.

I want to organize and declutter our rarely used spare room into a home craft area so I can have space to work on the projects that I enjoy without cluttering up our dining room table anymore. This is important to me because I know I won’t have to rush to clear the dining table every time I want to eat or entertain. That will make me feel calmer and more excited about the prospect of having people over.

Happy New Year!

If you are in the throws of decluttering, it’s likely you’ll get stuck.  This is because you can’t decide what to keep or go. Just the thought makes the inside of your brain feel like this:

You are probably thinking something along these lines…

• But my best friend gave it to me  (even though it’s not really me).
• I spent a lot of money for this five years ago, I can’t just get rid of it!
• It’s useful but I just don’t have a use for it now. Maybe I should hold onto it, just in case.
• It may be worth something!
• But it belonged to my grandmother!
• I may need it someday.
• I can’t think about this now, I’ll deal with it later.

This is what really happens when we start to declutter. It’s not about the stuff. It’s about how we think about the stuff.

Decluttering is hard! It’s physical, mental and emotional

Stop beating yourself up for not having done it. The key is knowing what questions to ask yourself when you are considering whether or not to keep something.

Here are a few questions to consider next time you are facing a pile of donatable stuff that you want to declutter. The most important of these is… Do I love it? Always err on keeping something you truly love.  Knowing what you love is a good litmus test for everything else.

1. If I saw it again in a store, would I buy it?
2. If it suddenly disappeared would I miss it?
3. Does it bring up bad memories?
4. Do I use it now or at least once a year?
5. If I saw it at a thrift job would I pay a $1 for it? If not, toss it.

So what’s your decision? Keep, Donate or Toss?

What’s your decluttering personality? Stay tuned for my next post.

It’s time to sell your home, or your parents home.  Only problem? It contains 30, 40 or more years worth of stuff.  Your real estate agent says, “I can’t list this house until you declutter!”

Don’t panic.

The good news is that if you live in an area that’s in high demand, such as the San Francisco Bay Area, you’ll probably sell your home for a lot more than you or your parents paid for it.

Of course, recent interest rate hikes  mean a smaller pool of buyers. If this means delaying the sale of your home, this could actually be a good thing.  If the house is filled with 30, 40 or more years of stuff, you’re going to need time to get the job done.  You can start planning for the “big downsize” and perhaps by the time you’re ready, interest rates will have flattened or lowered. 

There’s a formula about time and money that’s significant here.

If you just have time, you have options.

If you have both money and some time, you have more options.

No time and no money? Start praying for either.

According to the National Association of Productivity and Organizing Professionals (NAPO), more than half of Americans are  overwhelmed by the amount of clutter they have. Most Americans have no idea what to do with it or find it too complicated to deal with so they let it build up, taking over their homes and offices.

Time Only

More time means you can chip away at the process of decluttering your home.  It could take weeks, months or even years depending upon how much stuff you have and your habit (or lack thereof) of decluttering over time. With a plan, however, it can be done.

If it all feels too overwhelming, you can always hire an organizing coach to help you come up with a plan you can execute alone or with help.  You can also hire a solo professional organizer to work with you over time. Just don’t expect one organizer to get your home decluttered in a week if you haven’t done anything in years!

Money and a little time

If you have less time to spare but expect a good return on the investment you made in your home, there is a relatively quick way you can get rid of years of clutter.  This is a good option if you are pressed to get your home on the market soon. Keep in mind, this is the more costly option.  Think of it as the price you pay for keeping years and years worth of stuff you didn’t need, never used, never purged or kept “just in case.”

This solution involves hiring a professional organizing company that offers a team-based or crew-based approach to getting your home decluttered. When you go this route you are multiplying the hands-on help and expertise you could get from one professional organizer. 

Think of this as the pre-remodel phase of getting your home readied for sale. I call it the “pre-model.”  How long does it take? It depends on how large and how cluttered your home is AND how quickly you can make decisions and how much energy you have.

What organizers can and can’t do

What organizers can’t do is tell you what to keep. This is not their job. That is your decision. You still have to make hundreds if not thousands of decisions. That being said, most good organizers make this process easier by pre-sorting and supporting or even humoring you to help you make decisions along the way. 

If you’re in mid-life, you may have enough energy to make decisions, with the help of a great team, for several hours.  Seniors and those with cognitive conditions can take longer or only have enough energy to make decisions for a shorter time.  A qualified professional organizing company will take this into account when planning your project.

When you hire a company that can thoroughly and efficiently get your home downsized, this doesn’t mean you can go off to Tahiti while they work. It means that the organizers will take care of most if not all of the physical and logistical demands of getting your home downsized and decluttered.

This could include everything from arranging for haulers, scheduling charity pick ups. selling your unwanted items, purchasing supplies, ordering dumpsters, arranging for document shredding and re-organizing all your retained items until the movers come. It also means sorting and containing everything you don’t want or need from donated items to trash.

What will help you? 

Keep only what you enjoy, what you use or would seriously miss if it disappeared. Your new home may be half the size or your current home. Remember you are doing this for a reason. No object is more important than you are.   

If you have household items or unsorted paper on your floor in boxes or bags, chances are you have a clutter problem.  That’s because bags and boxes are not furniture, not permanently anyway.

1. If you have both unsorted paper and physical items, start with the physical items. You will see results quicker and feel motivated to continue.
   
2. Sort the items on a clear surface, such as a card table, counter or ironing board if that’s the only surface available.
3. As soon as the box is empty, break it down and place it by your recycling bin to see space right away. It’s important that you see see results right away to stay motivated. 
4. Now it’s time to make decisions. Look at each item by category and decide if you are using it now or whether it’s something you love. If you wouldn’t buy it in a store, don’t love it, haven’t used it, or it brings up negative emotions, let it go. If it feels good to keep it for yourself, then keep it.
5. Most clean and usable items can be donated to conventional charities such as Goodwill, Salvation Army or a local thrift shop.  Be sure to check days and times they accept donations. Since COVID, many charities have limited their donation drop off times or require appointments.
6. Don’t spend a lot of time on where you donate your items. This is a form of procrastination.  Some haulers now will take items for donation.  Two of my favorites in the San Francisco Bay Area are NixxitJunk.com and Remoov.
7. If you have high value items consider consignment, or online platforms to sell them. Do whatever is easiest or makes the best use of your time.
8. If you plan to use your empty boxes for donations, be sure you can carry them. You are better off using a double paper-bag or reusable shopping bag for donated items.
9. Now the fun part: Look at what you kept and decide where it should live in your home. Like you live in your home everything in your home should have a home. An item’s home gets determined first by asking, What room would I look for this? Consider also, where  will it be contained?  For example, a certain piece of furniture, a specific closet, drawer or a type of  bin?  Don’t worry if these areas are already cluttered themselves. Get them closer to home!
10. Do this for each item you’ve decided to keep before moving on to the next bag or box.

Last year you spent a week, month or a lot of money, to organize your home, or one area of it, and now it’s back where you started.

During Covid, you coped last year by shopping. You got into a new hobby.  You inherited items from your family.  Either way, you got some new stuff.  It may even be better than the old stuff but the old stuff is still there.  The stuff you had and the new stuff didn’t get put away or it piled above other stuff you already have.

In addition, all those great storage systems for containing your stuff stopped working for you or your family.  You started to fall back into old habits. Now you’ve got more stuff than before.

My advice to you: Don’t be discouraged. It may be time to examine your thinking, perspectives and habits when it comes to obtaining and organizing. Remember, sometimes life gets in the way and your priorities change.

First and foremost, consider it a learning, not an opportunity to shame yourself!

How often do you say to yourself…?

I’ll get to it later

I’m keeping it just in case

I’ll just put it here, for now

My family isn’t cooperating!

I couldn’t find it so I bought another

I’ll go through it tomorrow

I may need it some day

It belonged to my parents. I just couldn’t toss it!

Everything in life is an experiment

Remember that great feeling you had when everything had a “home” and it was so neat and tidy?

It didn’t happen by accident and whether you did it yourself or had help from friends or professionals, chances are you learned something you’ve just forgotten.  When you forget, your old habits return.

It’s like other things we try to change in our lives. (Believe me. I know this firsthand!)

For example, imagine you need to get to a healthy weight. It’s going to take action and consistency. Not just once, not just for a week, but every day or at least more days than not.  You’ll also need a plan based on your strengths, needs and goals.

The same is true when you want to develop an organizing habit. 

Know your strengths

Are you visual? Consider “envisioning’ what an organized space looks like for you. Draw or design it or find a picture online or in a magazine that inspires you. Look around and start to notice what you like about your space, not just what bothers you.

Are you tactile? Go around the space, from right to left, and mark all the items you want to get rid of with some painters tape. Touch the items and decide if they still hold meaning for you or not.

Are you a great listener? Consider watching organizing videos online, listen to podcasts or attend a free organizing talk in your area. Organizers often speak for free at retirement communities, real estate groups, community centers or libraries as a way to promote their services.  Better yet, get some free advice

Are you physically agile or strong? You may be able to work alone and declutter yourself. Perhaps you can build yourself new storage systems or shelves. This type of strength is called kinesthetic.

Are you intuitive and pretty self-aware? This will help you to edit what you have. Ask yourself key questions that make it a whole lot easier to feel in control and less overwhelmed by your clutter.

• Do I love this?
• Does it bring in negative emotions or bad memories?
• If I saw it in a store, would I buy it again?
• Has it been more than a year since I used it?
• If it should disappear would I miss it?
• Do I know someone who would enjoy it more than I do?
• Would it give me pleasure to give it away?
• Am I truly honoring the person or their memory by keeping this?

Consider your needs

Sometimes we just don’t want to do something. We “don’t feel like it.” Other times it’s the thing that gets us out of bed in the morning. Your needs are the basics of what makes life possible for you. For some it may be survival needs for others, they may be linked to your highest values.  In general needs are the pre-requisites for functioning at your best.  Consider your needs and how they fit into these four questions:

1. Is this something that’s important to me now?
2. Will having this space more organized help me get up in the morning or improve my day to day life?
3. Would learning a new organizing habit make me feel better about myself or change the way I perceive myself now?
4. What would happen if I left things as is? What would be the consequence? 

Reflect on your WHY

Take a moment to identify what you want, how you’ll know you got there and why it’s important to you right now. This could be a short-term goal or a long-term goal. The short-term goal can tie into the long term goal but it should be satisfying in and of itself. For example, if you want to get your garage organized again, start with organizing one cabinet or the tool box.  If your guest room has been overrun with stuff and is now a storage area, start with just the things on the floor and leave the surfaces, closets and closet organizing to later.

Achieving small successes will have a big impact on your ability to meet your larger goal.  Along the way, you will also want to clarify why this is important to you so you can feel and be motivated to take actions that move you closer to your goal. Try asking yourself these four questions:

1. If everything were organized just the way I imagine, what would that bring me?
2. What would I be able to do that I can’t do now?
3. How would it feel to know that I have reached my goal and am maintaining it?
4. Besides me, who in my life would be most impacted if I did or did not develop this habit?

Change is certain when you know who you are

The process of change and developing any habit is not impossible. As a professional organizer, move manager and personal advocate for those who want to make change in their lives, I can tell you I wasn’t a “born organizer.” My home is tidy but not a magazine showpiece. I learned to be more organized as I discovered my strengths, needs and what was important to me (and what wasn’t).

It works for me and my husband. We each have our shared and separate responsibilities to keep up with it and I don’t take for granted that I can share those tasks with someone else.  If I lived alone, I know it would be harder but not impossible. I also know I would need to make choices about what I could accept and live with.

Even if you live alone, are a single parent, have learned to cope with a physical or cognitive challenge or are recently retired, know that you already have certain strengths that can help you to develop and maintain an organizing habit, enjoy your life and get more done.

Editor’s Note: Cara Lanz is a freelance writer, digital marketer, and self-proclaimed word nerd. She is also a god-send to me.  This month she is my guest blogger. When she isn’t creating digital content for clients across the country, she is blogging on MidwesternHomeLife, her own lifestyle website. She loves to share simple and (sometimes) healthy recipes, debt-free tips, and inspiration for creating a happy home in the heartland. You can find Cara at https://midwesternhomelife.com/. 

I knew I needed to declutter my dishes when it came down to a math problem I just couldn’t solve. I had two people in the house and a dinnerware cabinet brimming with — among other things — 21 dinner plates, 12 salad plates, 17 saucers, and 20 soup bowls. 

Now, in my defense, they were all matching– well, as matching as Fiestaware can be — and neatly organized. No haphazard piles or plastic containers shoved in there. So, on its face, it didn’t really appear as though I needed to declutter my dishes. 

But the math just didn’t work. Plus, I had other cabinets bursting at the seams with things I wanted to move into my dinnerware cabinet. 

How would I go about deciding what to keep and what to get rid of? 

Enter Lis McKinley, owner of LET’S MAKE ROOM. As an organizational expert, she’s helped hundreds of others figure this very thing out. 

But, I wondered: Would she finally be the one to pry my superfluous Fiestaware from my gripped fingers, or would I be the one and only person she has not been able to help? I really had no idea which way this was going to go. 

So we set up a Zoom meeting. 

My Virtual Organizing Call with Lis

When I first got on a call with Lis, I noticed two things right away. She’s warm and welcoming and made every crazy organizational dilemma I had seem like it was totally normal, and she’s heard it a million times. She’s also extremely decisive in that teacher kind of way that just made me want to do what she said because I knew she knew what she was talking about. 

She laid out our plan for exactly what we were going to do during our time together. She even had a clever acronym for her process: S.P.A.C.E. She gently took the time to explain what each of the steps meant and made sure I understood them. 

For the next hour, we: 

Sorted

Purged

Assigned

Contained

Equalized

Here’s what that looked like. 

Sort

To get started, I pulled all my dishes out of the cabinet and put them into like piles. Bowls with bowls, plates with plates. Not only did this help me to see with clarity exactly what I was dealing with, but it also gave me an empty cabinet, aka, a clean slate, to start all over again. 

Purge

The goal of purging was to make decisions about which items I wanted to keep, based on four criteria: Do I love them, want them, need them, or use them? We had really thoughtful conversations and she asked me things like, “If you saw that in a store, would you buy it again?” We also discussed how often we entertain, how many adults and kids, and which dishes we need to accommodate them. Then we pared down from there. It all made perfect sense. 

We also sifted through things that I knew just weren’t going to go back into the cupboard. These super fussy 2-part martini chiller/chilled appetizer glasses, for example. Also, some heirloom dishes that are pretty enough, but I’m just not using them. 

Assign

During the assign process, I had to find a home for everything. To figure that out, I had to think about where I would most likely look for things if I needed to use them. So a good amount of my dinnerware was assigned back to the cupboard. 

Those fussy 2-part glasses — and other things I’ll never use again — went straight into the “Donate” box. The heirloom dishes went into my “Ask Mom If She Wants Them Back” box. But that wasn’t the end of it. Lis made me pick a date when I would drop off the “Donate” items and send a pic to my mom of the items that were potentially going to boomerang back to her. So, now I was accountable. But, it was all on a timeline that I chose. 

Contain

Now it was time to put things back. Contain my pared-down dishes into the cupboard. But it wasn’t just, “Okay now put everything back.” Lis asked me to think about each item I was putting back and where it would be best to put it. We had discussions about things like, “Well, we really use these bowls more than those bowls,” and “I can’t reach those plates very well when the dishwasher is open.” So it was super strategic, and I could tell it was going to set me up for long-term success. 

Also, Lis knew one of my goals was to get rid of so much stuff in this cupboard that I could free up my entire top shelf, drop it down to a level I could actually reach, and transport items I use all the time from another hard-to-reach cupboard. So while Lis sat in the Zoom room, I hauled over a bar stool, climbed up on my counter, and dropped down that top shelf. Just like that, that cupboard became 33.33% more useful to me!

Equalize

During the equalize phase — this was the tidying up at the end of it all — I easily put things back where they belonged. Lis explained that the process of assigning and containing is what makes it possible to equalize, because I had already established a home for everything. 

I had a pile of plates and bowls that were going to be put away into my pantry for when I needed them for a large party. I had certain dishes I only use for my food blog that needed to go where those things live. At last, everything was where it should be. 

My Dishes, Decluttered

By the end of our hour and a half together, my cupboard was whittled down to a svelte 10 dinner plates, 10 salad plates, and 10 soup bowls. Zero saucers. Lots of room for everything we need, in the places that make the most sense. AND a completely empty shelf ready to take on the overflow when I use the S.P.A.C.E. method to clear out my next cupboard. 

You’ve been thinking about getting organized and decluttered for weeks, months, years. You just can’t seem to get started, motivated or going. What’s holding you back?

Decluttering and organizing are not unlike other forms of self-care such as eating healthier, getting in shape or reducing your stress. Accomplishing these takes a plan, consistent action and focus.

It can be as simple as setting a goal, breaking that goal into small parts and making sure you have what you need to obtain and meet your goal. Just like walking – taking one step and then another –  you are seemingly doing the same thing over and over but the scenery changes as you go.

As you make progress, you will notice other types of change in your body, your brain and your mood.  All these changes work on each other to improve your actual, as well as perceived, sense of wellbeing.  The same is true for organizing.

The beginning of the year is a great time to resolve to get organized. Even if you are feeling motivated, your chances of success will depend on having a simple, actionable plan.  This will help you overcome distractions and reasons to do something else.

Make a Plan

People sometimes hear the word plan and they give up before they start.  Planning is nothing more than visualizing yourself doing the task and considering what you would need to be successful.

In the case of organizing, think about what you will need to get the job done.

• Imagine yourself doing the task.  Break it into small steps. What will you have to do to tidy or organize your desk, freezer, coat closet, tool area?  Will you empty everything first? Do you have enough counter space? How will you sort items? Do you plan to donate or recycle or dispose of items you don’t want?  Do you need a sitter for your kids? Take a few moments to think it through. 
  
  
• Consider what you’ll need to support you in the task. Just like it’s a good idea to have comfortable, supportive walking shoes when you go for a brisk walk outdoors, as you get organized, you will need things to support your process.  This could be things like bags for donations or trash, a dust rag for wiping off surfaces, a clear surface for sorting items, even music if you think that will keep you motivated and energized.  Get those things together before you start organizing. Once you gather your supplies once or twice, it will be second nature the next time you embark on a new organizing task.

Take Action

Gathering your supplies is a form of taking action.  Clearing a surface for sorting is also a form of taking action. Even getting your music set up is an action.  The secret to success is taking small, achievable consistent action every time you embark on an organizing project. 

• Aim for action, not perfection. As the saying goes, perfection is the enemy of progress. This is especially true for physical organizing. Does the surface need to be perfectly clear? No. Do you need to have pretty bins, brand-new containers and chalk board labels? Absolutely not! Most of all, don’t compare yourself with others. Turn off the critic and know that good enough IS good enough.
  
  
• Treat organizing as a practice not a one-time event.  A practice is a series of behaviors that you do over and over with consistency.  This will help build what I call the decision-making muscles in your brain. Each time you make a decision about whether or not you want to keep something you own, your decision-making muscles will get stronger.
  
  
• See yourself as more organized.  Getting organized is an action consisting of similar tasks.  The more you do the more you’ll develop an “organized” mindset. You’ll start to see yourself as an organized person. That mindset will further propel you to change your behavior. For example, you may think twice the next time you shop or consider bringing something new into your home. 

Stay Focused

For many this can be the most difficult part of embarking on an organizing project. You have a plan but once the reality of sorting items, making decision after decision and physically moving or transporting items, you will lose focus, get bored and maybe want to give up. Don’t!

Just like walking – taking one step and then another –  you are seemingly doing the same thing over and over. But what you are also doing is creating other types of change you might not notice right away in your body, your brain and your mood.  All these changes work on each other to improve your actual, as well as perceived, sense of wellbeing.  The same is true for organizing.

When you focus on the tasks of physical organizing and decluttering, there are some very real ways you are enhancing your body and mind’s wellbeing. 

• Improve brain health.  Researchers believe the brain’s prefrontal cortex holds the neurons that allow us to sort and categorize.  It’s actually a very sophisticated brain process involving assigning categories based on our experience.  The act of organizing improves our brain’s health by exercising those parts of our brain needed to accomplish the task of getting organized.
• Gain self-awareness. Accept that some areas will be easier for you to declutter than others because of negative associations. If you notice you continually avoid or start and stop an organizing task, ask yourself if there is something about the objects themselves that have a negative connotation. Recognize and accept the association but don’t let it stop you. 
• Enhance wellbeing.  The very act of sorting alone can be a kind of meditation. As you sort, you will notice your mind going in many directions.  As you focus, you will become more relaxed and the task of sorting and purging becomes easier. Not only that but the focused actions you take will release the neurochemicals in your brain, called endorphins, that make you feel good. 
• Sustain motivation. I always ask my clients to imagine the space they want decluttered as already organized.  Then I ask them to tell me 1) How it makes them feel and 2) What they can now do differently in the space that they couldn’t do before. Being able to imagine the result is a common strategy used by athletes to keep them focused. Keeping your imagined result, top-of-mind, can be a great way to stay motivated and focused.

Unique Challenges

For those with cognitive impairments caused by traumatic brain injury, stroke or age-related dementia, you may have a more difficult time with organizing.  These conditions often impact your ability to process the information needed to organize your physical surroundings. With support and professional guidance these obstacles can be overcome or diminished.

Organizing physical items in your home – by sorting, editing and assigning where they live –  is a form of self-care that improves your body, brain and mood. It may feel difficult, painful or even boring at first but with a plan, consistent action and focus, you will likely feel good, less stressed and happier.

Lis McKinley, M.A., is a certified professional organizer, move manager and owner of LET’S MAKE ROOM, LLC based in Oakland, Ca. 

Stuck at home. You’ve had your morning coffee, read the gloomy newspaper or scanned your social media apps. You have something pressing to do but avoid it and mindlessly start shuffling papers on your desk.

You wander around aimlessly, straightening pictures, moving a pile of books from one surface to another,  throwing out an obvious piece of trash. You know you’re barely making a dent but somehow it seems important in the moment.

You look around your home and feel the familiar pang of shame that comes from knowing your house is more than a “bit of a mess.” Books and knick-knacks piled two-deep on shelves. Your cabinets and drawers packed full with a lifetime of items that meant something to you once but now you can’t even remember where half of them came from.

Almost every surface covered with the residue of the week.

Don’t Go It Alone!

You look around at the 20 or 30 years of accumulated stuff. You wonder if you have the resources to hire a professional organizer who would somehow magically transform your home into a picture straight out of Real Simple Magazine. You know this is impossible now. Money is tight and you’ve just paid your property taxes or your son’s tuition or an unexpected medical bill from a procedure you had last year before something called Covid-19 stole your “normal” life.

Momentarily the thought disappears as your alarm reminds you it’s time for your weekly Zoom call.

During the meeting you happen to mention your desire to get decluttered and curiously ask if anyone else is feeling the same. All at once, hands shoot up in the air.  You let out a sigh of relief and recognition. You are not alone in this struggle and that’s when it hits you.  “Why not start a clutter support group?”

This is exactly what happened to C.J. Hayden, a business coach, trainer and author of six books including, the bestselling, Get Clients Now! A 28-Day Marketing Program for Professionals, Consultants, and Coaches.

The idea came to C.J. during a recent Zoom meeting she was conducting with her clients – mostly other self-employed people.  C.J. casually mentioned she’d like to be more organized and asked if anyone else was experiencing the same thing.

“Half the hands in the room shot up” C.J. told me recently by phone. She then posed the question to the group, “Maybe we should form a pod? That’s how it started. It was totally spontaneous.”

Within a few days C.J. had come up with a group structure — action oriented, not just a support group – a name, The Decluttering Divas and a schedule. They meet virtually once a week on Monday mornings and keep their computer’s microphones and cameras turned on so everyone else in the group can “get the visceral sounds of decluttering.”  C.J. gets the group going but it is strictly peer-support that keeps everyone on task.

Tame Your Inner Critic

Perhaps the biggest value of the group has been the way it helps silence everyone’s inner critic, including C.J’s.

“She tells me this is too big a job and I’ll never be able to complete it. But I keep telling her that as long as I break it down into manageable chunks, and have support, I really can.”

The group shares another bond – that of facing the many challenges of life as baby-boomers.  Several of the group’s members juggle their lives and their businesses, often with competing responsibilities for aging parents, adult children and the self-imposed pressure of changing attitudes towards the things they own. For some, decluttering runs into direct conflict with their parent’s depression-era views of save everything

In C.J.’s case, that meant, among other things, coming across a collection of old hair accessories and incredulously wondering why she had kept them. “The last time I had hair long enough to wear hair ornaments was probably in the mid-90s!”

Join A Worldwide Movement

It turns out Decluttering Divas is not alone. A search of other decluttering groups on the popular Meetup.com website found 71 groups consisting of nearly 18,000 members in 62 cities across 16 countries around the world.

While it’s unlikely the Covid-19 pandemic, with more and more people being sequestered at home, lead to the phenomena of worldwide clutter groups, as well as popular topics such as minimalism, online selling, tiny houses, and home editing, it’s probably one of it’s few silver linings.  Even C.J.s group has one participant from the United Kingdom.

The reasons people join a decluttering group are as varied as their stuff.  In “Decluttering Divas,” one member was dealing with the clutter left behind by her parents who lived with her for many years but who have since moved on to retirement communities or passed away.

Another is an artist who wanted more time for her art and hobbies and was getting too distracted by her clutter.

For C.J. herself it came down to being able to be more productive at work as a busy entrepreneur who travels extensively as well as to be able to relax at home.

Even her husband, without prompting, caught the decluttering bug.

“One day I came out of my meeting and found a bunch of cups and glasses on the counter. He decided it was time to clear out a kitchen cabinet.”  Together they got rid of most of them, offering them for free to neighbors through the popular site, Nextdoor.com

Applying what you already know to get organized

While not a professional organizer herself, C.J. had worked with a few in the past, and had read several books about organizing and several of her clients are professional organizers.  Along the way, she’s learned techniques and strategies for decluttering but it’s been her coaching and group facilitation experience that turned her casual question into a satisfying reality.

When the group first met, C.J. posed three “focusing questions” to ensure each member had a real action-oriented purpose for being there.

The focusing questions asked members to set and share a specific and attainable goal, explain why they had chosen that goal and set a deadline for completing the goal. Members who could not set a realistic deadline were asked to scale back their goals until they could.

To keep it “manageable,” there are a total of 8 people in the group though other peer-lead groups around the country, according to MeetUp.com show as many as 600 members.

During meetings, members of the group share their goals and even post before and after pics. Offline the group shares or exchanges resources such as where and how to get rid of things, especially useful during the current health restrictions when many charities are not accepting or limiting their donation services.

Members even share links to organizing products they see online such as containers and bins.

Perhaps the biggest benefit of the group has been the fact each member understands what it’s like to feel overwhelmed by clutter and want to help each other.

“Having this group has meant I have support, camaraderie, and benevolent peer pressure from being surrounded by others on the same path.”

Lis McKinley is a Certified Professional Organizer®, Move Management Specialist and Owner of LET’S MAKE ROOM, LLC based in Oakland, California.

I have three rules I ask my clients to agree to when I start an organizing or downsizing project with them.

Rule #1: I only work with the owner of the decision when it comes to deciding what is kept vs. not kept (sold, donated, tossed).

Rule #2: The owner of the decision cannot be overruled unless they explicitly delegate their decision to someone else.

Rule #3: If you were given items from family or friends, whether you wanted them or not, you and only you are the owner of the decision.

Most of us know when a gift is given. Usually it’s done with the receiver in mind.

Sometimes things are given (or kept) because the giver and receiver don’t know what else to do; They don’t want it but they can’t just toss it.

When the giver does this it’s called re-gifting.
When the receiver keeps it, but doesn’t really want it, it’s called…stuck.

“I can’t just give away my grandma’s china to anyone! I would feel terrible. Maybe my daughter or granddaughter will take it off my hands.”

Problem solved. I don’t have to feel guilty…you can!

Love Grandma but not her stuff

But what good is a gift given – or kept – out of guilt? How does that honor grandma’s memory?

Things are just things until we impose an external value onto them.

Even an item that’s worth something does not make it valuable to the owner unless they feel connected to it in some way – emotionally, aesthetically, practically.

“I loved Grandma and remember her using this china. I would like to have it because it reminds me of her.”

But what if you loved Grandma but her china is simply not your style? It doesn’t fit the way you live because every piece has to be hand-washed or you don’t have room for it in your tiny home?

Keep in mind there is likely someone somewhere who will enjoy it for what it is, even without the sentimental attachment.

Three decision-making questions

As the owner of the decision, you get to decide.  Here’s an easy way to make a guilt-free decision.

Grab the box of china, take another good look at it and ask yourself these three questions:

Question #1. “Would I buy this for myself if I saw it in a store or thrift shop?”  If no, you probably don’t want it but still feel attached in some way. Go to question #2.

Question #2. “Are there any individual pieces I can use that I like?”

­The soup tureen repurposed as a vase. A single teacup and saucer to enjoy a morning cup of tea?

Keeping one or two pieces from the set will make it easier to give away the rest. Alternately, you could take a picture of it and preserve the memory that way.

Don’t worry about breaking up the set unless it is super valuable and chances are it isn’t. If you want to check the value, you can look up the pattern on Replacements Ltd.

Question #3. Is there some place or someone nearby who would take it?  If you are working with a professional organizer, they will be super helpful here.

Consider thrift shops, antique stores, school auctions, a church rummage sale or swap meet. There are also traditional charities like Goodwill, Salvation Army or Out of the Closet. You could also post it online – check out Craigslist, eBay, Freecycle.

Still not sure, do a Google search, “donate china set near me” (Keep in mind some places may still be closed due to the current Covid health emergency, so call first. )

While this generally takes longer you get the satisfaction of giving it directly to someone who wants it. Just don’t look for the “perfect” solution. Perfection is a convenient ploy for procrastinators.

Once you’ve decided, let it go as soon as you can. You’ll feel so much freer for having done so and trust me, Grandma won’t mind.

Lis McKinley
Owner
LET’S MAKE ROOM, LLC