Celebrate Teachers in May

Teachers. What would you have done without that one special teacher in your life? Who was s/he? What did they teach you? What special influence did they have on your life? Wouldn’t you like to show them how much they mean or meant to you? This month you can! Read on…

This month we celebrate the teachers we had and the teachers we know on National Teacher Day, May 5-11, 2019.

I’ll be honoring a special teacher in my life, my husband, who has been teaching for more than 30 years!  Here at LET’S MAKE ROOM, we will also be honoring teachers with a special offer (see below).

For practically his entire career, he’s taught elementary school kids with specific learning challenges to read, write and and do math.  He loves his job as much as he did when he started, though it hasn’t always been easy.

Many of his students are from broken homes or have survived terrible trauma.  Many experience a lot more than learning challenges. We were both humbled by the support he and 3,000 of his colleagues received, here in Oakland, California, from parents and other members of our community when they were on strike earlier this year (#unite4oaklandkids) fighting for fair pay, reduced class sizes and more student services such as nurses and school counselors.

Teacher Pride

Even at a time when education is under siege in this country, due in great part to horrifyingly naive and destructive policies, teachers stay focused, committed and passionate about their mission. Many have “seen it all” and thankfully, take the long view that education will survive, no matter who is in office.

Many of my clients are teachers, retired teachers and a few retired principals.  What I’ve noticed is they all have one thing in common. Pride in the work they do or did before they retired. For many, being a teacher is more than a profession. It’s a calling. Especially for those who, like my husband, have dedicated their adult lives to educating children.

I love it when my teacher-clients pull out their bins of hand-drawn cards given to them by former students. Or they show me the training guides and class notes they kept that helped them become better teachers. Almost all have photographs from their years of teaching showing them with children who have long since grown into adulthood.

Get my special #ThankATeacher Offer

If you are a teacher (or know someone who is), either new to the profession or or a seasoned, veteran teacher, this month –  May 2019 –  say thank you to the teacher in your life (even if it’s you) by giving them the gift of organization. You’ll receive a 60-minute consultation to address any organizing challenge in your home, home office or even your classroom, absolutely FREE!  Then if you decide to work with me, I will offer you an additional 20% off your first organizing session ($120 value).

Even if you are not physically located near me, we can still work together via Skype, FaceTime or by phone.  But don’t wait! This offer will end May 31st and appointments are limited.  To schedule time to chat about your project click here.

Life is tough enough!  Easily finding something clean to wear that you love shouldn’t be! Want to do something really good for yourself now that you’ve survived another tax year?  Here are three easy clutter-busting activities that won’t tax you and may end up saving you time and money!

Organize your laundry

Take five minutes and sort that giant pile of overflowing laundry into four stacks:

1. Whites including white sheets and white towels
2. Bright colors such as pink, red, purple, yellow, orange or light blue or washable delicates  including anything that has never been washed before,
3. Dark colors including black, grey, navy or brown.
4. Heavy items such as blankets.

Contain three of the piles into a laundry sorter, bins or baskets and load the remaining pile in the laundry.  While the first load is washing you can now attend to your clothes.

Organize your clothing drawers

Start by choosing the most overstuffed drawer in your dresser. Empty the contents into a pile on your bed, assuming it’s clear. If it’s covered in clothing include these too. If it’s covered in other items, remove them to a nearby table. You want to start with a clear surface.

1. Start sorting items like with like. For example: Long sleeve shirts, t-shirts (single color) graphic t-shirts,  sleeveless shirts, knit shirts, button down shirts, etc. If you have items you would never wear but have strong memories or sentimental value, put those in their own pile.
2. Once sorted, go through each pile, item by item and purge all items you don’t love, have not worn in over a year, are ripped, stained or would require too much work to restore – DO YOU REALLY WANT TO SPEND YOUR PRECIOUS TIME GETTING A STAIN OUT OF AN OLD T-SHIRT?  Put the discarded items in a black trash bag. If you have great quality items you don’t want and still have tags on them, put those in a separate bag labeled “To Sell.” For sentimental items, take a picture of them and let them go or if you must, store them in a bin at the top of your closet with a label that reads: Stored on _____ date.
3. Check to see if your first load of laundry is ready for the dryer and put the next load in and return to your pile of clothes.
4. You should now have several piles of clothing you do want. If the drawer you emptied these from is large enough to contain them, without stuffing them in, begin folding or rolling them. I like the folding in thirds method so that items can be terraced together inside your drawer. Any button down blouses or shirts should hang in your closet.
5. Place folded items inside your drawer, by type and if you like by color. You’ll love the way they look and it will be so easy to find what you need!
6. Now go back, and check your laundry. Remove the first load from the dryer fill the second load. Fold your dry clothing however you are used to or use the folding in thirds method included above.

Organize your hanging clothing

1. As above, remove all hanging items from your closet. Include, clothing, scarves, belts, and handbags.
2. If you have a sturdy portable clothing rack, place the items on the rack.  Otherwise use your bed to sort by color and type.
3. Again, sort items like with like. For example. Long hang dresses/skirts, pants, jackets, long sleeve blouses, short sleeve blouses, better quality camisoles, large purses, small purses, small clutches, bags, belts and scarves. Resist the urge to purge things at this stage as you may end up tossing something you intended to keep.  It’s also much easier to make a decision about what to edit when you are looking at “like” items.
4. One by one, purge items as described above. Set aside clothing you prefer to gift to others just don’t contribute to their clutter as a tactic for holding on to things!
5. Once edited, replace items hanging on wood hangers, cheap store hangers or slippery plastic hangers that take up a lot of real estate in your closet with non-slip, space saving hangers available at many stores.
6. Store handbags in bins or on upper shelves. Use area below short hanging items for shoes. Space permitting, use bins to store heavier weight sweaters and scarves (as pictured). I recommend using labels for bins, even if they are translucent, to remind you and others what they do and don’t contain.
7. Finally, return to your laundry to add in your final load in the washer and dryer. Remove folded clothes and return them to their rightful owner. If they are yours, you can now neatly return them to your newly organized drawer and closet.

Now, sit back and admire your work! Tomorrow getting dressed will be a whole lot easier and definitely less stressful than your taxes!

Planning to move this Summer? Don’t pack a box until you read this.

Moving is the perfect opportunity to assess whether or not you need to downsize your home’s contents so that you don’t end up spending the time and money to move, insure and unpack items you don’t really want. There are so many great reasons to downsize. Here are some of my favorites:

What to take, what to sell, what to donate

Not sure what you’ll take with you?  That’s okay, you probably have a lot you don’t want now. Start to downsize well before you move and you get to decide what goes — nobody pressuring you!  Best of all, you won’t make hasty decisions in the days leading up to your move that you may regret later.

If you have items you plan to sell such as good quality furniture, jewelry, luxury brand clothing or valuable artwork, you will first need to determine whether these items are in demand. Check out both local estate sellers and consignment services as well as online estate services that can consign or buy your items outright. One easy way to do this is to send them a few photos. It’s free and you’ll know pretty quickly what they may be worth.  One word of caution, don’t expect the value to equal what you paid for an item or what you “think” it’s worth.  If the item has value, they too will want to make a profit so they will never buy it for what it’s worth from an insurance standpoint.

Want to keep it simple and easy? In the San Francisco Bay Area there are services such as Remoovit.com that will literally take everything you don’t want and haul it away for one flat fee. Anything they can sell, they will and you will get fifty percent of the final sale price. Whatever can not be sold, will be donated or recycled. Remoovit once sold a rusty old “banana seat” bicycle belonging to one of my clients for $1,200. She got half of that which paid for the hauling of everything else!  You pay by the truck load (or fraction thereof). It’s a one-stop service for those who need their homes to be emptied quickly but don’t want to simply give away items that may have market value.

Where do I start?

Not sure where to start? Begin with whatever area of your home you’ve been wanting to tackle but just haven’t had a good enough reason. Now you do. You’re moving and you want to surround yourself with the things that you love and use most. This doesn’t mean everything else goes in the trash. On the contrary, it’s likely you have usable items that somebody else wants (any may even pay for!) including family, friends, neighbors and members of your community.

Set aside one area of your home where you will sort and label as you go. A dining room is a good place for this as it’s less likely you will be entertaining at home in the weeks leading up to your move. Otherwise, pick an area that you occupy less frequently such as a guest room.  Here are some other helpful tools you will need:

Make a list of your preferred charities that accept household goods. Be sure they are available before you move. Many charities book 2-3 weeks in advance.

Don’t forget your local church bazaar, senior center and friends of the library. There may also be a veteran’s group in your area that will pick up your donated goods. Animal shelters and your local veterinarian are always in need of clean, old towels.  Women’s shelters can use your unused, unopened toiletries. (Think of all those unopened hotel shampoos and body lotions you’ve collected over the years.) Local hospice stores, or other charities that operate re-sell or “thrift” stores are a great way to donate.  Not sure where to donate clothing? Ask your local consignment store. They are usually a wealth of information. Lastly you will be grateful for the help of charities that do truck pick up. Not sure which ones serve your area? Do a Google search, “charities that do truck pick up near me.“

Helpful Tips for Downsizing

1. Start early. Don’t wait until a week before you move. Give yourself at least a month or more so you don’t have to make decisions under pressure.
2. Focus on one room at a time. This way you will see progress and stay motivated.
3. Don’t buy more!  Now is not the time time to go clothes shopping or re-stock your pantry. Use up what you have.
4. Segregate your paper. Don’t attempt to “go through” your files until you’ve downsized your other household goods. Instead, contain all your paper files in banker boxes and use the days leading up to the move to determine what you need to keep.
5. Use painters tape (not sticky notes – they fall off) to label items for donation
6. Save your back. Use charities that offer truck pick up to take your boxed and bagged items as well as your donated furniture

When to ask for help

• If you are feeling overwhelmed by the whole process and know you can’t do this alone or are worried you would be overwhelmed by the memories and emotions often associated with large-scale downsizing
• If you are working full time or traveling a lot and know you could use some help to make the process go faster
• If you are far away from family or friends and need help with the physical work of sorting and transporting items for you
• If you have physical limitations or just don’t have the endurance to deal with it yourself.  This is especially true if you are clearing out large storage areas such as basements, garages and storage sheds.

Imagine you are moving (or remodeling) and you’ve decided not to keep your sofa or couch.

By the way a sofa is typically larger than a couch, seating four or more people whereas a couch is generally smaller, seating three or less. Now you know!

What do you do with your sofa (or couch) if you no longer want it?

As a relocation specialist and professional organizer, I see this come up with practically every home I downsize and every move I manage.

The answer will always depend on its condition and where you live. There are many potential solutions but you will first need to ask yourself these four questions about your used sofa:

1. Is it practically new – less than four years old or an antique –  and in great condition? You may be able to sell or consign it.
2. Is it four or more years old and in very good condition and definitely still usable without stains, tears or fading? You still may be able to sell it or donate it or offer it for free to someone in your community.
3. Is it torn, ripped, stained or faded or in need of cleaning?  You may be able to arrange to have it picked up by your local waste management company’s bulk pick up service and depending upon how its manufactured it may (or may not) be recycled by them.
4. Are you very concerned about it ending up in landfill? You may be able to recycle it but be prepared to pay for that. Recyclers generally won’t pick it up unless you are disposing of a large quantity – think dumpster – of items. On top of that you will probably have to pay recycling fees.

The biggest challenge in finding new homes or disposing of sofas and other large furniture typically comes down to time and transportation.

Time comes into play because scheduling a truck pick up of your gently used, usable or discarded item(s) must be done in advance, since many charities book as much as six weeks in advance.

If you are planning to move to relocate or remodel, be sure to add “sell/donate furniture” to your to-do list at least two months ahead of your move.

Why a so long? Let’s say you scheduled a charity to pick up your sofa. All charities will leave it up to the discretion of the driver as to whether or not to take your sofa. If they reject it when they arrive, you may then only have two weeks or so to find another solution before your move date. Chances are that means you will either have to schedule a hauler, which can be costly, a bulk pick up (if your city/county offers such a service) which also requires advance notice or find a way to move and transport it yourself; Rarely an option for most people in the midst of a move, especially if you are a senior or live alone.

 TIP: Plan ahead and read on to know your options.  By the way, these options apply to other large items of furniture as well.

Sell/Consign – For items that are practically new and in pristine or “gently used” condition, constructed from real materials (not particle board or composite wood) and of course, in demand, such as mid-century, some antiques, high-end contemporary and designer brands. you can try both local and on-line estate sellers.

TIP: Do a web-search for “Estate sellers near me” or “Furniture consignment stores near me” These searches will bring up both local as well as online options (The RealReal.com sells high quality pre-owned sofas to buyers throughout the U.S. Be sure to inquire about their policies and procedures for viewing and selling your items.)

Private Sale – For sofas that are in good condition but may be older or in less demand, or not acceptable to estate sellers or consignment services, try online selling sites like Craigslist, Nextdoor, Facebook Marketplace, LetGo, OfferUp or Trove. Plan well in advance to post your item on these sites as you are competing with many others who are selling similar items.

If your item doesn’t sell within three weeks of your move, consider other options. Keep in mind, you will also have to deal directly with the buyer and he/she will likely need to enter your home to collect and pay for the items. Some online sites will process payments for you and take a commission. For neighborhood sites, I recommend requiring cash only.

If you live alone, make sure to have someone there with you. If you are disabled or not particularly strong, you will need to let the buyer know to come with help. Carefully consider your personal safety before selling anything to a private buyer.

Donation – As Baby Boomers age and downsize, there is a glut of items being donated. So much so that charities can be much pickier about what they take. Most charities train their drivers to carefully inspect items. Pick up is always at the driver’s discretion. This can be a huge issue if you have a hard deadline to meet to be out of your home.

TIP: If you are remodeling, ask your contractors if they would move your sofa for you to the street for hauling.

Most charities will want to see photos of your sofa. Be sure to send them good quality photos, at least three, including front, side and back views and be absolutely candid about your item’s condition. Also, inform the charity about access to the item including outside and inside stairs, long hallways or whether or not there is an elevator.

I recently had a charity reject my client’s sofa because the driver and his assistant did not want to transport the item down a long flight of stairs.

TIP: Do a web search for “charities that offer truck pickup near me” to locate charities that offer free truck pick up of your donated furniture and household items.

Charities are looking for items that are sellable so don’t expect them to take anything that is damaged, in need of cleaning or repair.  To locate a charity that offers free truck pickup, check out http://donationtown.org/ but be prepared to enter your contact information on their website. You can also contact charities directly such as Salvation Army (SATruck.org), Habitat for Humanity Restores (San Francisco Bay Area only) or Out of The Closet.

One other option for donating your older but good quality sofa is to make it available for free to people in your community through sites such as Freecycle, Nextdoor or through the “free stuff” tab on Craigslist. If you can spare the time, having someone come and get your old sofa is in fact money in your pocket. Why? Because unless you have strong kids who are available exactly when you need them to help, you may end up paying for the labor it would cost you to have your sofa moved curbside for the bulk pickup: An unexpected expense and logistics issue often overlooked in crunch time.

Recycling/Disposal – You know that old sofa you’ve had for 20 years, the one that is covered in an old blanket because underneath your pets destroyed it? This is the sofa that no one wants but you will still need to dispose. In Oakland, California where I live, both the City and the County offer, free curbside bulk pick up. This is the last available free option for large old sofas and other large household debris that can’t be simply tossed in the trash.

TIP: Call your local waste management company to see if they offer bulk pick up service. You will still need to get your old sofa to your curb. If you live alone, or are a senior, you may have to hire a helper.

I recently used an online app called Lugg to help a client who needed to get her sofa and other items on the curb for bulk pick up. They are a platform for movers, haulers and helpers, for when you need a little or a lot of muscle.

In Oakland, the local waste management company will sort items and if they can be all or partially recycled they will be, I am told. But if you are very concerned about the footprint you leave on the environment, there may still be other options for keeping your sofa (or at least most of it) out of the landfill but it will most likely cost you.

Check out a website called, Earth911.com to find a recycling facility near you.  It may not be free and you will either have to arrange to transport your sofa yourself to a local recycler or pay to have it hauled.

The bottom line is no matter which option you choose, plan ahead. You want to have a Plan B (donate) and possibly even a Plan C (haul) if your original Plan A, to sell or give away your sofa falls through. Trust me, the last thing you (or your real estate agent) want to see the day you move is the ugly, torn, pet-stained sofa, you couldn’t get rid of still in your empty home.

You’ve lived in your home for 25 years or more. Perhaps you raised your kids there. Maybe it was your parents’ home before it was yours. It contains the memories of your life, your children’s lives, your families lives, the life you had with a spouse.

Every item in your home reflects something about you and the people you love most. Now the time has come, by choice or circumstance, to empty your home of all the memories so you can continue to live, more simply, perhaps more frugally, without the burdens home-ownership brings in later life. Now the real work begins.

As a professional organizer specializing in helping people just like you make this transition, I’m here to tell you it can be done. It seems overwhelming, impossible sometimes, but I have never, ever had a client not move on with their lives, as they planned. Is it easy? No. Is it stressful? Yes. There are few things harder in life than moving, except losing a loved one, and in some respects moving can feel just as painful, especially because it’s our memories we are leaving behind, not just our stuff.

This is why it is so, so important to know and constantly remind yourself why you are making this move in the first place.

Are you protecting your financial future?
Are you needing a simpler life?
Do you want to release yourself of the burden of taking care of a home that may be too big for you now?
When all is said and done, how will you know that you got there?

Take a moment and picture yourself done. You’ve moved.

You’re in your new home or your new community. What are you doing? Who are you with? How are you feeling? Are you enjoying the view outside your new home? Are you with family or friends you wanted to be closer to? Are you taking a walk in the neighborhood you knew would make you happy? Are you enjoying a new activity your move has made possible? Whatever the image is, picture it and keep that picture close to your heart.

Get as crystal clear as you can about this picture. You will need it to spur you on to keep moving when the chaos, albeit temporary, of moving is at its height and you find yourself wondering if you’ve done the right thing. I’m here to tell you, to reassure you. You have.

Memories are what make life rich and meaningful but so is living in the present moment. It is often the things or stuff of our lives that trigger those memories. We ask ourselves,”If I get rid of this or that will I lose the memory?” Yes, you may but not necessarily. Life is about creating new memories. If we had to remember everything that happened to us at every moment of our lives, a condition called hyperthymesia,  you would be exhausted from the constant burden of non-stop, uncontrollable, stream of memories.  Essentially you would be unable to live in the present.

When you are downsizing, it’s important to remember your future just as much as your past.

Sometimes, with all good intentions, your to-do list will just be one more thing to add to your to-do list.

Today, with all good intentions, I had a plan to get mine done. Even a professional organizer who considers herself pretty good when it comes to managing her time can get thrown for a loop.

In between appointments, while out giving my dog a quick walk in our neighborhood, I heard a child yell out to me, “hey, is that your dog?” pointing to a small scruffy little dark-grey pooch across the street. My heart sunk. “No,” I said, “this is my dog.” pointing to my Chihuahua safely in my control, on her leash.

For a moment I could hear the voice in my head say, you could help this dog, assuage the look of concern on this child’s face or tell the kid sorry, it’s not my dog, and simply walk away.

“What’s your name,”I asked the little boy as we tried together to corral the scruffy little pooch close enough to us to see if he had a collar. He did not of course.  “Ricky,” he said wearing an oversized Oakland raiders shirt and a du-rag on his head.

Alas, I knew what I was going to do.

Together we started calling the non-emergency police lines on our cell phones as well as the local animal services. To our frustration we just got stuck in a voicemail loop, each location instructing us to call the other.  I reassured him that I would do what I could. He looked worried.

In the meantime, I was taking photos of doggie and getting them posted to Nextdoor, a neighborhood social networking site, while waiting (in vein as it turned out) for a live person to answer Oakland’s non-emergency police phone line. I knew I had appointment in an hour and a long list of other items I had to get done and was trying to figure out in a split second how I would get this dog to a shelter in time for my appointment.  I told Ricky I would take the dog around the corner to my house since it was obvious there was nothing more he could do and his grandmother, he said, couldn’t take the dog.

Fortunately, my husband, the child of parents who used to keep a statue of St. Francis of Assisi, the patron saint of animals, in their backyard,  was on his way home. When he drove up to our house, I persuaded him to take the little guy – the dog, not the kid –  to the local animal services shelter.

He handed me the chicken breasts he’d picked up at the store for dinner on his way home and I handed him the stray dog. Between us we struggled for a bit to get this sweet, albeit terrified dog into his car, coaxing him with treats.

After my husband drove off, I went back around the corner to tell little Ricky that the dog was okay and was safely at the local shelter. He seemed relieved but also unimpressed, as if this kind of thing happened to him all the time. He looked at me for a moment and I thought he was going to say thank you. Instead he asked,  “do you know if there’s a Chinese restaurant near here?”  The question took me by surprise. He had clearly moved on.

My husband arrived home. No microchip he told me. Well at least this sweet dog wasn’t running around the street anymore.

So much for getting to my to-do list.

Whenever I meet with a new client I show them how we organize a large space by organizing a small space. This is because it’s the same process,  just on a smaller scale. Often I start with a junk drawer but no matter the size of the space, as long as you are organizing physical items (not paper) the process is the same.

1. Gather the contents by emptying it onto a flat surface such as a table or bed.  Dust out the drawer if needed.
2. Sort items by type, such as pens with pens, tools with tools, paper with paper. Don’t throw anything away until you are done. Just focus on sorting. This should take just a few minutes. Don’t skip this step. It’s the most important!
3. Purge what you don’t use, need or love.  Start with obvious trash and move on from there. Usable items can be donated. Loose bits of paper can be reviewed and recycled or shredded as needed.
4. Decide what belongs back in the junk drawer or somewhere else in your home.   Wait till you’re done before moving these items into other rooms, otherwise you’ll lose your momentum.
5. Contain like items with small containers or a a drawer organizer.  This will make it easy to find and return items when you’re done using them.

It’s also important to start with the right tools such as bags or boxes for the items you no longer use, need or love. Want to see how it’s done?

Check out my video.

The last thing that special person in your life needs, who also happens to be challenged by too much stuff, is more stuff.

Some people have too many useless or long forgotten objects to fill up a void in their lives, especially if they live alone. Others hold on to things to hold on to memories. There are also those who keep things for their potential use. Unfortunately these things rarely if ever get used. Fear of loss or pain is another reason people keep things they don’t really need.

Instead of buying one more thing, here’s a list of my favorite gifts for that special “collector” in your life. The best part of these gifts is they involve spending time with you! Because if you are reading this, you are probably pretty special too.

1. A personalized gift certificate from you for a special experience or outing you could enjoy together.
2. Gift card to their favorite restaurant.
3. Tickets to a concert or an event.
4. Gift certificate for a consultation with a professional organizer. Be sensitive with this one. Do it only if you know them well and you have asked them if they would like some expert advice.
5. A month’s subscription to their favorite entertainment streaming service.
6. Membership to a local health club.
7. Gift certificate for a class they’ve been talking about taking.
8. Tickets to a local tourist or holiday attraction and offer to go with them.
9. A trial membership for a healthy food delivery service.
10. Have a favorite photo or piece of art, professionally framed for them. It won’t add to their clutter and it will remind them of you and something or someone they love.

Wishing you a joyous, peaceful and organized holiday season.

Every so often I have to declutter something in my home.

I don’t want to lose touch with what my clients experience and I like what it does for my peace of mind. It frees me of some amorphous burden I sometimes experience in other parts of my life. It’s like a form of exercise or meditation for stress relief.

Today’s lesson is brought to you by hair conditioner.

You see, I have very thick, wavy hair that gets tangled easily if I don’t use some kind of detangler or conditioner. Years ago, maybe once when I was a child, I was washing my hair and I’d run out of detangler. The next thing I knew, my mother was doing her best to detangle my matted mess and causing me much pain and anguish in the process.

I never thought about it until today but while I was decluttering my bathroom and utility cabinets I noticed I had a lot of hair conditioner. Even more striking however was how much I resisted letting it go, even though I wanted to declutter. I thought, “How many bottles of hair conditioner do I really need?”

In fact, I thought about all the rationale questions I ask my clients:

“If it disappeared could it easily be replaced? YES.”

“Do I love this particular bottle? NO.”

“Did I have enough already? ABSOLUTELY!”

So when it came down to really examining my own resistance to letting go of an abundance of hair conditioner, I had to trace it back to that moment of pain.  I never wanted to be caught without it again. “Doing so,” my brain told me, “would surely lead to pain and suffering.”

In California recently, thousands of people have lost their homes to wildfires. I know from my experience as a professional organizer and from friends who have lost their homes in fires, that going through extreme trauma and loss can be devastating.  The recovery process is long, complicated and fraught with real fears of attachment and letting go.

I once had a client who had survived the loss of two homes through fire. Her collection of emergency supplies could fill a small garage.

Fear, I’ve learned, doesn’t have to come from a big trauma.  It can come from small events too.

Fear lives in your body and your psyche for a long time. Fear of loss, fear of change, fear of re-experiencing pain. Fear is such a strong and powerful emotion, it doesn’t matter how much time goes by or even what caused it in the first place; It continues to rule our behaviors and our habits.

So what can you do when you notice fear ruling you at a time when you need to feel strong?

Let’s say you need to downsize your home because you are moving to a smaller space. When it comes to doing the simplest decluttering, pay attention when you see yourself holding on to something for apparently no obvious reason. Notice what emotions come up.

Ask yourself,”what does this item remind me of?” Don’t minimize it, no matter how silly it may seem. If a memory gets triggered, allow yourself to review it.

• What in that memory may be getting in the way of your home organizing goals?
• Is it a fact that whatever you remember will or could happen again?
• Is it probable? If it did, how would you cope?

Imagine letting go of the item and see what comes up and what you would do if it happened.

There is amazing information in our brains that can help with not just the act of organizing or decluttering but can also give us insight into ourselves to help us heal from our biggest traumas or even small ones.  The pain is real.

The question is can you control how you react to it now? Doing so will empower you to take control of the fear.

Once you can objectively examine the real benefit of getting to where you want to go, you will realize the real price is holding onto an old fear when you no longer need to be afraid or even better, when you know you’ve survived.

I can throw out that old hair conditioner now.

How to keep your office organized when it’s is in your bedroom

You are finally in bed after a long day. You cover yourself with a blanket; feel the warm comfort of your pillow beneath your head and the soft, cool sheets against your tired body. You begin to relax into a night of slumber when you are suddenly startled by the pinging sounds of your computer sending notifications about tomorrow’s busy day. You get up and turn down the volume and get back in bed. That’s when you notice the pile of papers strewn across your desk, in varying heights and reminding you of a slew of unfinished tasks, unpaid bills and projects still yet to be started. You shut your light out, hoping in darkness you will forget the site of all that you have left undone. All of a sudden you see the blinking of all your devices in random rhythms, your router, your modem, your phone.  Your room lights up with a blue blinking glow. You cover your face with a pillow and somehow manage to fall into an exhausted sleep.

In general, I don’t think a bedroom is a great place for your office. Your bedroom should be a place of respite, relaxation and most of all sleep. Yet sometimes, there is no choice. Space is at a premium. You share a home or an apartment and there is no other available space to work.

This doesn’t mean you should lose sleep when your office is in your bedroom. Here are some ways you can minimize those distractions without sacrificing your personal productivity.

• Hide your desk. Space permitting, hide your desk behind a free-standing, decorative folding screen or room divider. You can buy them online or in most home decor stores. When it’s time to leave work, simply pull the screen around your desk.
• Shut out and shut down. Turn off or block digital noise and distractions. If you can’t hide your electronic equipment, things like your modem, router, or fax/printer behind or under your desk, place a small piece of dark blue painter’s tape over the lights that blink. Painter’s tape will not harm your equipment and can be easily removed or re-placed. This is especially recommended if you use a guest room for your office. You don’t want your guests losing sleep from all the pings and blinking lights.
• Re-purpose and reposition. If your room is configured for it, why not turn your desk into a combination bedside table-workspace. That way, you are no longer looking at the desk from your bed. You’ll need a lamp on your desk anyway, so why not make it your bedside lamp. You can also leave a little room nearest your bed for a book or notepad, a place to put your reading glasses, a small plant or decorative item, and a clock or device with an alarm.  In other words, all the things you would need nearby while you’re working.
• Clear the decks. Surfaces are notorious clutter catchers. No matter what size the surface, they have a way of getting covered with things. Just like you have a home, everything in your home should have a home. Take the time each day to survey what you have on your desk or work surface and decide 1) Can I toss it? 2) Does it need to live on my desk? 3) where else could it live in my home?  Then toss it, move it or take it back to where it lives. No more homeless items!
• Create vertical storage. Install simple bracket or wall-shelves above your desk area for less frequently used items, books, or reference materials. Use decorative boxes in like colors to contain surplus office supplies. Get these all off your desk and on to a shelf to free up space for working, creating and being more productive.
• Equalize your workspace. Before leaving your desk for bed, take 60 seconds to put loose items in drawers, loose papers in a stack or contain them in a shallow box (e.g. an “in-box”). Review your calendar and most important to-dos for the next day. Then shut off your computer (or put it in “sleep mode”) along with all other unnecessary electronics. You’ll save money on your electric bill and may even get a few more Zs tonight.